How to Journal About Your Health
If you’re dealing with health issues, here are some tips for how and why you should write about them in your journal.
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If you’re dealing with health issues, here are some tips for how and why you should write about them in your journal.
Is there room in body positivity to acknowledge the need for diet and exercise? How do we reconcile the need for improvement with the comfort of self-love?
“’Our spirit and our body are combined in such a way that our body becomes an instrument of our mind and the foundation of our
Hi! I’m Jess.
I’m a Canadian-American who’s always ready for the next adventure. I love all things living, always have a million creative projects in progress, and polish my nerd badge daily. I am passionate about strengthening families by empowering women to make space for things that bring them true and lasting joy. Read more about me and my mission here.
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